When searching for the best cannabis strains for pain relief, it’s essential to consider their terpene profiles.

UNDERSTANDING TERPENES

Terpenes are aromatic compounds in the essential oils of cannabis plants. Recognized by the National Institutes of Health for their pharmacological properties, terpenes are more than just responsible for a strain’s distinct aroma and flavor—they also influence its therapeutic effects.

KEY TERPENES IN PAIN-RELIEVING CANNABIS STRAINS

Numerous terpenes in cannabis can help mitigate pain. Some specifically target inflammation, while others provide general pain relief or a combination of anti-inflammatory and analgesic effects.

TERPENES TARGETING INFLAMMATION

If inflammation is the root cause of your pain, consider these terpenes:

  • Farnesene: Found in green apples, farnesene imparts a similar aroma to certain cannabis strains. It’s known for its anti-inflammatory properties, particularly beneficial for arthritis sufferers.
  • Ocimene: This tropical-scented monoterpene is also used in perfumery. Research shows its effectiveness in reducing pro-inflammatory cytokines, offering relief from inflammatory conditions.
  • Pinene: With a refreshing pine and sage scent, pinene is prevalent in nature and exhibits strong anti-inflammatory qualities, helpful for conditions like arthritis, MS, and cancer.

TERPENE FOR GENERAL ANALGESIC PAIN RELIEF

B-Caryophyllene: Unique for its spicy scent and ability to interact with CB2 receptors, B-caryophyllene offers pain relief without cannabis’s psychoactive effects.

TERPENES FOR ANTI-INFLAMMATORY AND ANALGESIC RELIEF

A-Bisabolol: Known for its light, sweet floral aroma, A-bisabolol is soothing and may benefit skin-related inflammations and general pain relief.

  • Myrcene: The most common terpene in cannabis, recognized by its earthy aroma, myrcene is particularly effective in reducing inflammation and pain, especially when combined with CBD.
  • Humulene: Present in hops, humulene offers a distinct earthy aroma and is a powerful anti-inflammatory and natural pain reliever, useful in treating conditions like fibromyalgia and arthritis…

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